top of page

what the week looks like

Join the Salt Social Run Club for a week of running adventures! From the relaxed OG Salt Social Tuesdays to heart-pounding Salt Speed Sessions, and the scenic Saturday Long Run – we've got your running needs covered. Lace up and discover your stride with us!



Join us every Tuesday at 5:15am for our OG Tuesday Run! Meet us along the beachfront, right across from the Salt Mill in Currumbin – our local coffee haven. It's an out-and-back walk or run suitable for absolutely anyone. No fixed distance, no frantic paces, just a gentle morning stroll or jog. Connect with old friends, make new ones, and relish the scenic coastal boardwalk. Don't forget the essential post-run swim and coffee to cap off a perfect morning!


Spice up your Thursdays with Salt Sessions! Join us for a high-energy speed workout led by our founder, Jye Dean. Thursdays are all about uniting and conquering those challenging sessions that are hard to tackle alone. Dive in, embrace the journey, and sweat it out with a group of inspiring runners. Every Thursday morning at 5:10am, we'll share the location via Instagram stories the day before – don't miss out! Payment link below. 

bottom of page